How's It Going So Far?
We’re into the second month of the New Year – all of the festivities of the holiday and the anticipatory excitement of the beginning of a new year are behind us…how are you feeling? If you’re still charged up and feeling great about the infinite possibilities for this year and forging ahead with confidence, that’s great! However, often we feel a bit “blah” at this point. Maybe you’re not as excited about your resolutions as you were on January 1 st and have let them slide a bit. Maybe you got caught up in your everyday routine and went back to feeling a little numb and not expecting anything to change. Maybe you’re feeling overwhelmed with the goals you set for this year and have gone into inertia. It's all OK. For those of you who are feeling stuck and frustrated, here is what I want you to do: Nothing. Let go. Relax about it all. Be easy on yourself. Be kind to yourself. The more you stress, worry, doubt or are fearful and anxious about what you feel you “sho...