Sticks and Stones...Leave Marks

I had lunch with a dear friend from high school yesterday and we were reminiscing about old times and people we used to hang out with. Although it was a fun and crazy time, it was also one of the worst times in my life as far as my self-esteem. I surrounded myself with a lot of people who did not treat me well. Over the years I learned to take responsibility for everything I attracted and created throughout my life, from a chronic illness to my job situations to the people I spent my time with. I also learned a lot about forgiveness…what an interesting subject. I’ve learned, as I’m sure many of you have, that forgiveness is not condoning another’s behavior, nor is it releasing them from responsibility for their actions. It is for you to have the peace of mind you deserve. It is to allow yourself to let go of any grudges, resentments or negative feelings that are not doing the other person any harm, but are festering within you. I’m sure you’ve heard the quote, “Resentment i...