Reconnecting and Adjusting Your Speed
I was inspired by my experience of being glued to the computer for hours while I followed a whim to create my new Facebook Business page . I had been meaning to do this for a while, both to simplify my life and my involvement online. And suddenly I just had the desire to do it and get it done. Normally I do not love doing things involving technology – it tends to make me feel very tense and stressed, but when I feel inspired to do something, I run with it. When I was done and new posts directing to the new page were posted, invites to the new page sent out, I realized that I hadn’t had a decent meal all day and I really had to pee. I was also feeling the need for my outdoor alignment time – this is a ritual I have been adamant about keeping up with every day, weather permitting. I have taken some time to really slow down (partly because I was sick for a few weeks) and reconnect with my soul. I have found that the best way to do this is to get outside – I walk barefoot in the ...