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Showing posts from September, 2011

Ginger Tea, OTC Drugs and a Hammock

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OK so rest didn’t exactly do it for me on Monday…I did indeed get sick, which was surprising, since I was only a bit run down. I’m pretty good at catching myself when I feel out of balance and doing whatever I need to do to regain that balance. But my body had other plans this week. I always try to pay attention to what’s going on in my body and get the message it’s trying to convey. I guess this week the message was, “Cancel more appointments and rest”. *Sigh* When I get really sick, it’s usually starts out with a sore throat, then progresses into horrible sinus congestion and pain, concluding with painful chest congestion and horrific, painful expulsion of mucus. Sorry, I know, gross. Because I am a Holistic Consultant, I like to use natural remedies and prevention to keep myself healthy. When I find something that works well for me, I like to share the information to help others in the same situation. But once in a while, I will get the usual above-mentioned severe col...

Let Go.....

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I shouldn’t be writing this blog today, according to the intention behind my topic. I’ve been so busy, had so much to do, been booked with back-to-back appointments and now I’m feeling run down. Today I plan to rest and let my body refresh and heal itself. But I still want to get my message out to you today…then I will rest. I’m sure many of you can relate when I say that I often find myself pushing to get things done, especially in my business. And I know, intellectually, emotionally, spiritually and energetically that this is completely counterproductive. My goal is to live a happy, healthy, peaceful, fulfilled life and help others do the same. But I often get off track with the “trying”, the "doing" and the “shoulding”. I'm forgetting about just "Being".  We have been taught that you have to work hard, strive, struggle and climb your way to the top. Granted, many people have done this and enjoyed the fruits of their labors. But they usually maint...

Messages from Beyond...

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(I wrote this blog a few days ago before I found out that a dear friend and former colleague from Capitol Records passed away last weekend. My Capitol family and I were shocked and saddened by the news, so now this message feels especially appropriate.) Ever since my father passed away eight years ago, he has been faithfully communicating with me in many ways, just as I asked him to before he died. Many of his messages come through random songs I might hear anywhere – on the radio, playing in a store or restaurant, etc… Some of the songs have emotional significance that connect us, for example, “What a Wonderful World” by Louis Armstrong. I used this song at the end of the video I made for my parents’ 50 th wedding anniversary. But other songs my father never heard, or would not have liked if he did. But that doesn’t matter – what is important is that I feel the emotional hit when he is trying to get my attention. One of my favorite songs that has always invoked h...

Got Divine Guidance?

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Not all of us are as fortunate as George Bailey from It's a Wonderful Life to have a guardian angel or spirit guide physically show up to enlighten us about our lives. But rest assured, you have an abundance of guidance available to you all the time…we all do...but most of the time we miss it. We either aren’t aware of it, we’re not seeing it, we can't hear it or we get it and don’t recognize it. I’m sure there have been times when you felt an inner nudge, or saw or heard something that seemed to resonate with you and provide some information or answer that you needed. But if you’re not used to receiving guidance, you’ll be going through life without this rudder that can help you easily and effortlessly navigate your way through life. If you make an intention to be aware and on the lookout for guidance, your life will change in amazing, miraculous ways. It makes all the difference when you know you have divine support at all times to help you every step of th...