Ginger Tea, OTC Drugs and a Hammock

OK so rest didn’t exactly do it for me on Monday…I did indeed get sick, which was surprising, since I was only a bit run down. I’m pretty good at catching myself when I feel out of balance and doing whatever I need to do to regain that balance. But my body had other plans this week. I always try to pay attention to what’s going on in my body and get the message it’s trying to convey. I guess this week the message was, “Cancel more appointments and rest”. *Sigh* When I get really sick, it’s usually starts out with a sore throat, then progresses into horrible sinus congestion and pain, concluding with painful chest congestion and horrific, painful expulsion of mucus. Sorry, I know, gross. Because I am a Holistic Consultant, I like to use natural remedies and prevention to keep myself healthy. When I find something that works well for me, I like to share the information to help others in the same situation. But once in a while, I will get the usual above-mentioned severe col...