Tanna Marshall

Today I am doing my monthly cleanse with my favorite product, Colonblow! (Cue laughter) No, not the cereal advertised on Saturday Night Live by Phil Hartman in the 80’s…this is real. Since healing myself of lupus several years ago, I believe more than ever in natural remedies along with the power of the mind to keep us in balance. I like to clean my system on a regular basis – as we all should – because like clogged pipes, stuff that’s stuck will prevent things from flowing smoothly (I’m trying to be as delicate as possible so as not to gross you out, but this is important stuff). This accumulation means your body is hanging on to toxins that are leaking back into your body and could be causing you headaches, feeling bloated and any number of other issues. Could be that you just need to clean out your pipes. There is also the route from the other end – colonics – which I have done quite often in the past. But I prefer to do things in the direction nature has intended J Our best pla...

It's April already - I can't believe this year is flying by so fast! What better time to look at clearing out clutter from your home, your body and your mind than spring? It just feels good after a long, cold winter - the weather is getting warmer and we want to shed anything that we feel has weighed us down - heavy clothing, extra weight, heavy emotions. It's a time of feeling light and free and stepping into a new time of the year. I have been doing quite a bit of cleaning in the last week. I had a professional stylist, Brett Ellen (The Closet Concierge) come over and help me go through my closets and get rid of everything I don't want, need or wear anymore. She helped me create new outfits from what I already have with a few simple additions. It's a great analogy for what we can do with our lives - get rid of stuff, emotions, situations and even people that don't serve you anymore and make room for new and better things and people to come into your life. We c...