Tanna Marshall

We’re into the second month of the New Year – all of the festivities of the holiday and the anticipatory excitement of the beginning of a new year are behind us…how are you feeling? If you’re still charged up and feeling great about the infinite possibilities for this year and forging ahead with confidence, that’s great! However, often we feel a bit “blah” at this point. Maybe you’re not as excited about your resolutions as you were on January 1 st and have let them slide a bit. Maybe you got caught up in your everyday routine and went back to feeling a little numb and not expecting anything to change. Maybe you’re feeling overwhelmed with the goals you set for this year and have gone into inertia. It's all OK. For those of you who are feeling stuck and frustrated, here is what I want you to do: Nothing. Let go. Relax about it all. Be easy on yourself. Be kind to yourself. The more you stress, worry, doubt or are fearful and anxious about what you feel you “sho...

I shouldn’t be writing this blog today, according to the intention behind my topic. I’ve been so busy, had so much to do, been booked with back-to-back appointments and now I’m feeling run down. Today I plan to rest and let my body refresh and heal itself. But I still want to get my message out to you today…then I will rest. I’m sure many of you can relate when I say that I often find myself pushing to get things done, especially in my business. And I know, intellectually, emotionally, spiritually and energetically that this is completely counterproductive. My goal is to live a happy, healthy, peaceful, fulfilled life and help others do the same. But I often get off track with the “trying”, the "doing" and the “shoulding”. I'm forgetting about just "Being".  We have been taught that you have to work hard, strive, struggle and climb your way to the top. Granted, many people have done this and enjoyed the fruits of their labors. But they usually maint...